Top 9 Nabhi Oil Benefits and How to Use Them Daily

For centuries, Ayurveda has celebrated the navel (nabhi) as a sacred energy point in the body. Also known as the Pechoti gland, the navel is believed to be connected with over 70,000 veins, making it a powerful center for natural healing. One of the most fascinating Ayurvedic practices linked to this wisdom is nabhi oiling applying a few drops of herbal oil to the belly button for therapeutic benefits.

In today’s busy, modern lifestyle where stress, pollution, poor digestion, and lack of proper sleep are common, nabhi oil therapy is gaining popularity once again. Let’s dive into the top 9 benefits of nabhi oil and see how you can easily include this ritual in your daily wellness routine.

Top 9 Nabhi Oil Benefits

1. Improves Digestion & Detoxification

Nabhi oil helps stimulate the digestive system, easing bloating, indigestion, and discomfort. It supports detoxification by assisting the body in flushing out toxins and improving nutrient absorption.

2. Promotes Better Sleep & Reduces Stress

Applying nabhi oil before bedtime calms the nervous system, reduces anxiety, and encourages deep, restful sleep perfect for those struggling with insomnia or mental fatigue.

3. Relieves Eye Strain & Enhances Vision

With long hours of screen exposure, many people face dry eyes, irritation, or dark circles. Nabhi oiling boosts circulation around the eyes, providing natural relief and promoting sharper vision.

4. Eases Menstrual Pain & Balances Hormones

For women, nabhi oil is a natural way to reduce cramps, regulate cycles, and stabilize mood swings, offering monthly comfort without chemical-based remedies.

5. Provides Joint Pain Relief

Regular nabhi oiling helps lubricate joints, reduce inflammation, and improve flexibility—especially beneficial for arthritis patients, seniors, and active individuals.

6. Boosts Immunity & Supports Growth in Kids

For children, nabhi oiling strengthens bones, supports digestion, and boosts immunity. It also helps improve metabolism and promotes healthy growth.

7. Enhances Skin Hydration & Glow

Nabhi oil deeply nourishes the skin from within, reducing dryness and giving a natural radiance without heavy creams or lotions.

8. Supports Emotional Balance & Calmness

Beyond physical benefits, nabhi oil therapy helps balance emotions, reduce irritability, and encourage mental clarity, ideal for those experiencing stress or mood swings.

9. Simple & Easy Daily Practice

The biggest benefit? It’s effortless! Just 2–3 drops of oil in the belly button daily can create a ripple effect on your overall health.

Best Ved Sanjeevani Nabhi Oils to Try

At Deodap Natural Oils, you’ll find 100% Ayurvedic nabhi oils tailored for different health needs. Each product comes in a hygienic glass dropper bottle, making daily use simple and precise.

1. Ved Sanjeevani Nabhi Oil – Digestion & Detox

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The digestive system is at the heart of our overall wellness. When your gut is sluggish, it shows up as bloating, cramps, or even fatigue. Applying nabhi oil helps improve digestion by stimulating digestive enzymes and supporting detoxification.

• Key Benefits: Reduces bloating, aids detox, boosts metabolism, and eases discomfort.
• How to Use: Apply 2–3 drops daily in the navel and massage gently in circular motion.
• Ideal For: People with frequent bloating, indigestion, or those following a detox lifestyle.

2. Ved Sanjeevani Nabhi Oil – Sleep & Stress Relief

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Struggling to sleep despite exhaustion? Stress and a restless mind often disturb our natural sleep cycle. Nabhi oil, infused with calming herbs, relaxes the nervous system and encourages deep, rejuvenating sleep.

• Key Benefits: Relieves anxiety, reduces fatigue, promotes relaxation, and supports sound sleep.
• How to Use: Apply 2–3 drops in the navel before bedtime and massage gently.
• Ideal For: Individuals facing insomnia, stress, or work burnout.

3. Ved Sanjeevani Nabhi Oil – Eye Care

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In today’s digital-first world, most of us spend hours on screens leading to eye strain, dryness, and even dark circles. Nabhi oiling helps nourish and strengthen the eyes by improving blood circulation around the region.

• Key Benefits: Reduces digital strain, soothes tired eyes, diminishes dark circles, and supports sharper vision.
• How to Use: Massage 2–3 drops in the navel daily as part of your evening routine.
• Ideal For: Students, office workers, readers, or anyone with prolonged screen time.

4. Ved Sanjeevani Nabhi Oil – Menstrual Pain Relief

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Menstrual cramps can disrupt daily life and cause discomfort every month. Nabhi oiling offers natural relief by calming abdominal pain and supporting hormonal balance.

• Key Benefits: Relieves cramps, regulates cycle, reduces mood swings, and calms stress.
• How to Use: Apply during the menstrual cycle or a day before for best results.
• Ideal For: Women and teens looking for a natural, non-invasive solution for cramps.

5. Ved Sanjeevani Nabhi Oil – Joint Pain Relief

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Age, arthritis, or even an active lifestyle can cause joint stiffness and discomfort. Nabhi oiling helps improve mobility, reduce inflammation, and keep the joints strong.

• Key Benefits: Eases stiffness, improves flexibility, reduces swelling, and supports long-term joint health.
• How to Use: Apply 2–3 drops daily and gently massage before bedtime.
• Ideal For: Seniors, arthritis patients, or fitness enthusiasts.

6. Ved Sanjeevani Nabhi Oil – Kids Growth

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Children need strong immunity and proper nutrition to grow well. Nabhi oiling not only strengthens bones but also supports better digestion, metabolism, and restful sleep in kids.

• Key Benefits: Boosts immunity, promotes bone strength, calms hyperactivity, and enhances growth.
• How to Use: Apply 2–3 drops to the navel daily, ideally before bedtime.
• Ideal For: Children above 12 years old, especially those with weak bones or slower growth.

How to Use Nabhi Oil Daily

1. Clean your belly button with cotton.

2. Add 2–3 drops of nabhi oil using the dropper.

3. Massage gently in circular motion for 1–2 minutes.

4. Leave it overnight for best results.

Why Choose Ved Sanjeevani Nabhi Oils?

At Deodap you’ll find pure, organic, and Ayurveda-inspired oils designed for specific wellness needs at just Rs.399. Each oil is:

• 100% Natural & Chemical-Free – No parabens, sulphates, or synthetic fragrances.
• Hygienically Packed – Comes in a glass bottle with a dropper for precise application.
• Safe for Daily Use – Gentle yet effective, suitable for men, women, kids, and seniors.
• Backed by Ayurveda – Crafted using ancient wisdom blended with modern standards.

Final Thoughts

Incorporating nabhi oil therapy into your lifestyle is one of the simplest yet most powerful ways to care for your body and mind. From improving digestion and sleep to easing cramps and boosting immunity, the benefits are wide-ranging and deeply holistic.

If you’ve been searching for a natural way to balance your health, reduce stress, or simply reconnect with your wellness routine, nabhi oiling is a gentle ritual worth embracing.

Explore the full range of Ved Sanjeevani Nabhi Oils here and discover which blend suits your needs best. With just a few drops daily, you can unlock the ancient secrets of Ayurveda for a healthier, happier you.